Services Offered

Select an option that would be most beneficial for you! I’m offering discounted rates for a limited time! Please reach out so we can discuss how to help you thrive as an athlete!

Individual Session

$75
$100

One hour individual session

Select any topic from the list or have a general discussion to figure out how to best help you

For someone looking for specific and personal learning in a mental skill

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4 Session Package

$250
$350

4 individual one hour sessions

Select any topics from the list or we can work in whatever areas you need

For someone looking for personal learning in a few specific mental skills

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8 Week Training Program

$400
$600

Weekly one hour individual sessions going through a full mental skills training program (8 total sessions)

Select between a standard program or choose any 8 topics

For someone looking for personal learning to improve all around as an athlete and thrive in their mental skills!

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8 Week Training Program

  • Week 1 – Creating a Growth Mindset That Fuels Learning
  • Week 2 – Developing Positive and Confident Thinking
  • Week 3 – Building a Strong Mentality To Perform Under Pressure
  • Week 4 – Learning How To Improve and Develop Talent
  • Week 5 – Establishing the Focus and Attention To Be In the Zone
  • Week 6 – Forming Good Habits and Discipline
  • Week 7 – Being In Control of Your Emotions
  • Week 8 – Gaining the Skills to Interact With Others